Boost your yoga, your walks, your whole day.

Light weights. Big difference.
Just 2 lbs of gentle resistance during your morning routine, yoga practice, or daily walks. Strap them on while you make your coffee and every movement after—whether you're flowing on your mat or walking to the mailbox—is building the bone density and strength your body needs. No extra time. No new routine. Just resistance that fits seamlessly into your day.
Designed for how you actually move.
One product. Infinite ways to use it.

On the mat
During Your Practice
Add gentle resistance to yoga flows,
Pilates sequences, and stretching routines.
Every pose builds strength without changing
your form or focus.

At home
Throughout Your Day
Morning walks. Cooking breakfast.
Light housework. Turn hundreds of daily
movements into bone-building, joint-
supporting activity.

On the go
Wherever You Go
Compact enough for your gym bag,
suitcase, or nightstand drawer.
Your strength routine travels with you—
no bulky equipment required.
Loved by 449+ people who move for wellness.
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⭐️⭐️⭐️⭐️⭐️ Take your walking to the next step!
"These weights are awesome and they are not bulky at all. They don't slip around and I'm able to still where my fit bit watch. They actually make me walk faster and give me something other to focus on instead of the timer on my treadmill! ... I'm going to get another set for my ankles." — Melissa
Verified Purchase -
⭐️⭐️⭐️⭐️⭐️ So comfy and accessible!!
"Love love love! I unfortunately have to sit at my desk all day for work and these handy little weights have been perfect for when I am feeling like I need to get a little exercise but can't take the time to go to the gym. I love them, they are so comfy and soft, super easy to adjust..." — Mariko
Verified Purchase -
⭐️⭐️⭐️⭐️⭐️ Excellent Addition to My Pilates Workouts!
"...They fit comfortably on both my wrists and ankles. The adjustable straps ensure a snug fit without any discomfort or irritation during my workouts. Perfect for adding extra resistance to my Pilates exercises. They are compact and easy to store. I can also take them with me when I travel."— Tatiana
Verified Purchase

Builds Bone Density
Weight-bearing activity signals your bones to stay strong. Just 2 extra lbs during daily movement helps protect against osteoporosis and fractures — especially important as we age. The gentle resistance you barely notice is exactly what your skeletal system needs.

Supports Your Joints
When muscles are strong, they take pressure off knees, hips, and ankles. Gentle resistance builds the stabilizing strength that reduces joint pain and protects mobility. Your joints don't have to work as hard when the muscles around them are doing their job.

Improves Balance & Stability
Adding light weight challenges your proprioception and core engagement. Better balance means more confidence in your body, steadier movement, and reduced risk of falls. You feel more grounded in everything you do — from warrior pose to washing dishes.
Still have questions? We've got answers.
From choosing your starting weight to understanding how gentle resistance works, our FAQs cover everything you need to know before adding Movido to your routine. Get the details on comfort, sizing, how to use, and more.

Ready to make your movement count?
Join 449+ people building strength the easy way.
Move smarter with us.
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